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Greetings, beautiful.

I just want to make sure you’re drinking enough water.


Like drinking it all day.

I’m serious.

I’m baffled when I see grown-ass adults runnin’ around drinking Monsters and shit.

You think it’s going to give you the boost you need, but in reality it is sucking the life force from your body. Literally. Dehydrating the fuck out of you.

And don’t get me started on all the other sugar-sauce the food industry is trying to entice you with.

Something like 80% of people in America aren’t as hydrated as they should be.

The majority of the things that are making you feel like shit right now could be cured with regular hydration.


Headaches? Drink some fucking water.

Tired all the time? Drink more water.


Dizzy and loopy? Seriously. Drink the fucking water. It’s free.

This is basic shit.

As an incredible, empowered woman, you know this.


And if you didn’t, now you do.

So get yourself a sweet ass high-quality water bottle that you love carrying around and putting your mouth on.

Need some flavor? Shove some mint, lemon or strawberries in there too.

And then fill it up with the life nectar, over and over again until your skin is as glowy as your soul <3